I've been practicing Yoga for the past few weeks and I am hooked! I've been feeling great after every session. It truly is life changing if you allow it to be. Yoga teaches you to focus inward and reconnect with your inner self and your spiritual self. Just after the first day, I felt awesome! I've known about Yoga for many many years, but never stuck with it for more than a few weeks or months. Now I've decided to make it apart of my life indefinately. The benefits are amazing, from feeling better inside to looking even better on the outside. Madonna and Jennifer Aniston do it and they look amazing! I'm on my way. I would definately encourage anyone to give it a try, you will not regret it.

I have always been the kind of person to seek out improvement. I always thought there's got to be a better way to do this, to feel about this to take control over this. I've read lots of books on self-empowerment and I've learned alot along the way. Sometimes we just need to live life and go through the motions, to feel the pain and hurt certain circumstances and situation life brings us, in oder to come out bigger and better than ever on the other side. I've suffered in many different ways since I was a young child, yet dispite it all I became stronger and more determined every time. I'll 40 years old next month [July 22] and I feel like I've lived 100 years although I don't look it [thank God!!!] I am grateful for the wisdom I have attained throughout the years. The very most important thing I have learned is to love myself and know it was not my fault what happened to me. I did not deserve it and I can do better and will do better. I strive for greatness. I am an exceptional individual and if we take the time to love ourselves and the people around us, this world would be a better place. My goal is to live a happy and fulfilled life. No regrets. I do exactly what I want to do when I want to do it. I don't surround myself with negative people and always always try to see the beauty in every single person I come into contact with. I take the time to smell the roses because life is too short not to.

Hello everyone, I decided to start a blog because I wanted to share my thoughts with the world.